0 Age Groups

From ages 3 to 21.

0+ Years of Excellence

Founded in Bengaluru 2007.

0+ Students Trained

Across all programs.

Training Programs

Find Your Perfect Program

Every program is designed around the specific physical, technical, and emotional development needs of each age group.

U-5

Little Kickers

Ages 3 to 5 · A playful, fun-first introduction to football for the youngest players.

The Little Kickers program is designed for children aged 3 to 5 who are taking their very first steps in football. Every session is built around play, movement, and joy — not performance. Our coaches understand early childhood development and create an environment where children feel safe, happy, and excited to come back each week. Parent participation is encouraged and welcomed in the early weeks to help children settle in.

What You Will Learn

  • Introduction to kicking and rolling a football
  • Basic running and jumping coordination
  • Listening skills and following simple instructions
  • Playing in a group and taking turns
  • Spatial awareness on a small pitch
  • Ball familiarization through fun games and activities
  • Building confidence around other children
  • Introduction to the concept of a team

Schedule and Structure

2 sessions per week, 45 minutes each, no competitive fixtures, parent-participation sessions available.

Level: Beginner

Age Range: Ages 3 to 5

Sessions Per Week: 2 sessions per week

Session Duration: 45 minutes

Tournament Participation: No competitive fixtures

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U-8

Mini Stars

Ages 6 to 8 · Building ball confidence and a genuine love for the game.

The Mini Stars program bridges the gap between play and structured training. Children at this age are ready to develop real football skills in a structured but still joyful environment. Our coaches focus on building ball confidence, basic technique, and the ability to compete in small-sided games. Every session includes a mix of skill drills, fun challenges, and mini matches.

What You Will Learn

  • Basic dribbling and ball control
  • Passing and receiving with both feet
  • Shooting technique and goal celebration
  • Agility, balance, and movement skills
  • Understanding basic rules of football
  • Playing in small-sided games 3v3 and 4v4
  • Learning to compete and accept results
  • Sportsmanship and respect for opponents

Schedule and Structure

2 to 3 sessions per week, 60 minutes each, regular small-sided match practice.

Level: Beginner

Age Range: Ages 6 to 8

Sessions Per Week: 2 to 3 sessions per week

Session Duration: 60 minutes

Tournament Participation: Regular small-sided match practice

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U-10

Junior Strikers

Ages 8 to 10 · Technical skill-building and the first taste of competitive football.

The Junior Strikers program marks a significant step up in technical and competitive development. Players at this age are ready to learn structured positional play, develop stronger passing and control skills, and compete in their first real tournament environments. BPSS U-10 teams participate in The Community League — Karnataka's AIFF-supported baby league — giving players genuine match experience against other academies. Our 2023 TCL Bronze Cup winners came from this program.

What You Will Learn

  • Ball control and first touch development
  • Dribbling past opponents under pressure
  • Short and medium range passing combinations
  • Introduction to 1v1 defending and attacking
  • Positional awareness in a 7-a-side format
  • Set pieces including corners and free kicks
  • Mental preparation for competitive matches
  • Tournament experience in TCL fixtures

Schedule and Structure

3 sessions per week, 75 minutes each, TCL tournament participation included.

Level: Intermediate

Age Range: Ages 8 to 10

Sessions Per Week: 3 sessions per week

Session Duration: 75 minutes

Tournament Participation: TCL tournament participation included

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U-12

Rising Ballers

Ages 10 to 12 · Competitive development and advanced technical excellence.

The Rising Ballers program is where serious football development begins. Players are expected to bring discipline, focus, and a commitment to improving every session. Technical training intensifies significantly at this level — long passing, shooting with power and precision, and positional responsibilities are all developed systematically. BPSS U-12 teams compete regularly in city tournaments and the TCL league, having won the Bronze Cup in 2023.

What You Will Learn

  • Advanced technical skills including turns, feints, and first touch
  • Long-range passing and switching play
  • Shooting with power, placement, and weak foot
  • Defensive shape and pressing as a unit
  • Positional roles in a 9-a-side and 11-a-side format
  • Set piece delivery and attacking movement
  • Reading the game and making faster decisions
  • Pre-match preparation and post-match reflection

Schedule and Structure

3 sessions per week, 90 minutes each, full tournament schedule including TCL.

Level: Intermediate

Age Range: Ages 10 to 12

Sessions Per Week: 3 sessions per week

Session Duration: 90 minutes

Tournament Participation: Full tournament schedule including TCL

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U-16

Academy Elite

Ages 13 to 16 · High-performance training for players who are serious about football.

The Academy Elite program is BPSS's highest intensity training group for teenagers. This is for players who want to take football seriously and develop the physical, technical, and mental attributes required to compete at a high level. Training sessions are longer, more demanding, and increasingly tactical. Players in this group compete in multiple tournaments across the season and receive basic video analysis of their performance.

What You Will Learn

  • Professional-level technical drills under match-like pressure
  • Advanced positional play in a full 11-a-side system
  • Physical conditioning and injury prevention protocols
  • Video analysis of personal and team performance
  • Advanced set pieces and dead ball situations
  • Mental resilience and leadership on the pitch
  • Nutritional and recovery awareness for young athletes
  • Exposure to competitive football environments across Bengaluru

Schedule and Structure

4 sessions per week, 90 to 100 minutes each, full annual tournament calendar.

Level: Advanced

Age Range: Ages 13 to 16

Sessions Per Week: 4 sessions per week

Session Duration: 90 to 100 minutes

Tournament Participation: Full annual tournament calendar

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U-21

Senior Academy

Ages 17 to 21 · A pre-professional pathway for aspiring footballers in Bengaluru.

The Senior Academy is the highest level program at BPSS and is designed for players who aspire to play football at a competitive or semi-professional level. Training methodology at this level mirrors professional standards — structured periodization, tactical preparation for specific opponents, and performance monitoring. Players in this group have access to the BPSS scouting pathway and are provided with exposure and visibility opportunities. This is where football ambition meets serious development.

What You Will Learn

  • Professional training standards including periodization and load management
  • Full tactical system preparation for competitive league football
  • Advanced individual technical refinement
  • Strength and conditioning specific to football performance
  • Leadership and communication skills on and off the pitch
  • Match analysis and opposition scouting concepts
  • Professional conduct and preparation habits
  • Networking and scouting pathway awareness for further opportunities

Schedule and Structure

4 to 5 sessions per week, 100 to 120 minutes each, competitive senior league participation.

Level: Pre-Professional

Age Range: Ages 17 to 21

Sessions Per Week: 4 to 5 sessions per week

Session Duration: 100 to 120 minutes

Tournament Participation: Competitive senior league participation

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Common Questions

Frequently Asked Questions

Everything you need to know about BPSS training programs before enrolling.

BPSS trains children and young adults from age 3 to 21 across 6 structured age-group programs. These are U-5 Little Kickers for ages 3 to 5, U-8 Mini Stars for ages 6 to 8, U-10 Junior Strikers for ages 8 to 10, U-12 Rising Ballers for ages 10 to 12, U-16 Academy Elite for ages 13 to 16, and U-21 Senior Academy for ages 17 to 21. Each program is designed around the specific developmental needs of that age group.

Not at all. Our U-5 and U-8 programs are specifically designed for complete beginners who have never played structured football before. We assess every new player individually during an initial trial session and place them in the most appropriate group based on their current level. No child is turned away for lacking experience — that is exactly what we are here to build.

Yes. BPSS is a certified partner of the All India Football Federation's Grassroots Program. Our coaching methodology meets AIFF national standards and our lead coaches hold valid AIFF licenses. This certification is one of the most credible recognitions available to a grassroots football academy in India and ensures your child receives coaching that meets the country's highest grassroots standards.

The number of sessions varies by program. Younger groups such as U-5 and U-8 train 2 to 3 times per week with sessions of 45 to 60 minutes. Older competitive groups such as U-16 and U-21 train 4 to 5 times per week with sessions lasting 90 to 120 minutes. Weekend matches and tournament days are additional. Contact us for a specific schedule for the program your child is interested in.

Yes. BPSS teams participate actively in The Community League, known as TCL, which is Karnataka's AIFF-supported baby league for youth football. In 2023 both our U-10 and U-12 teams won the Bronze Cup at TCL. We also participate in other city-wide and regional tournaments throughout the football season. Competitive match experience is a core part of the BPSS development philosophy.

Yes. BPSS runs an annual Summer Football Program during school holidays. It is open to all age groups and all skill levels including complete beginners. The program offers intensive structured training, small-sided tournament experience, team activities, and a fantastic social environment. Enrollment is limited each year to maintain quality. Contact us early to secure your child's spot for the next summer program.

Enrolling is simple. You can fill in the inquiry form on our website or call us directly at +91 98865 19883. Our team will contact you within 24 hours to discuss the right program for your child's age and current level. We then invite you for a free trial session where your child can experience BPSS training firsthand before committing to enrollment. There is no pressure — we want you to be completely confident in your decision.

BPSS currently operates from 3 or more locations across Bengaluru including our primary ground in Jayanagar. Timings vary by location and age group and are updated seasonally. Contact us and share your preferred area of Bengaluru and we will confirm the nearest available location and batch timings that work for your schedule.
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Call Us +91 98865 19883
Our Locations
Jayanagar & Multiple Locations,
Bengaluru, Karnataka, India